Hi, I'm Madeleine.

I'm a holistic RN, a certified trainer, a yoga teacher, and a mom. But here's the real story. I became a nurse to help people from the inside out, and I found a system that mostly treats symptoms. So I went looking for something deeper. Along the way I worked through my own anxiety, not with a prescription, but by slowing down, changing how I ate and moved, and coming back to myself.

That's the work I do with you now. I look at the whole picture -- your body, your nervous system, and your life -- because nothing in the body works alone. We nourish what's missing, and gently clear what isn't serving you. And I hold two kinds of knowing at once: the clinical science I was trained in, and the older, intuitive wisdom of midwives and mothers that came long before the research. Both are real. Both matter.

Whether you're growing a baby, finding your feet after birth, or just trying to feel like yourself again, we go slow, we go deep, and we honor the season you're in. I share it all on my blog, Wild Roots, and in how I help families live a little lower-tox, one swap at a time.